Weigh In record (no journal entry) for 07 July 2020
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112.9 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.79g | Prot: 102.19g | Carbs: 84.88g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Franz The Great Sprouted, Green Giant Fresh Baby Cut Carrots, Kroger Turkey Pastrami, Peach. Dinner: Kroger Solid White Albacore Tuna in Water, Best Foods Real Mayonnaise, Earthbound Farm Romaine, Cucumber (Peeled), Grape Tomatoes. Snacks/Other: Pure Heart Seedless Watermelon, Great Value Sharp Cheddar Cheese Stick. more...
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Losing 0.4 kg a Week
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itsmehollyp's Weight History
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