Weigh In record (no journal entry) for 07 July 2020
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90.0 kg
Lost so far: 5.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 28.08g | Prot: 64.44g | Carbs: 63.29g.
Breakfast: Great Value Stevia, Coffee, Fresh Lime Juice. Lunch: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Fit Crunch Vanilla Milkshake Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 0.1 kg a Week
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IdahoTomboy's Weight History
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