TonyFar's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
103.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 July 2020:
745 kcal Fat: 7.30g | Prot: 51.90g | Carbs: 102.90g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Gulrot 150g, Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g. Snacks/Other: Eple Golden Delicious 200 g. more...
Losing 1.4 kg a Week

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