Weigh In record (no journal entry) for 25 June 2013
|
80.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 57.26g | Prot: 49.02g | Carbs: 220.20g.
Breakfast: Blueberries, Bananas, Cheerios. Lunch: Weight Watchers Garlic Parmesan Pretzel Thins, Hershey's Mounds Dark Chocolate Candy Bar, Lettuce, Roma Tomatoes, McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, McDonald's Hamburger. Dinner: Frankfurter or Hot Dog on Bun, Muir Glen Homestyle Split Pea Soup. Snacks/Other: Potato Chips, Chocolate Chip Cookie, Jell-O Sugar Free Chocolate Pudding Snack. more...
|
|
2127 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|