Weigh In record (no journal entry) for 25 June 2013
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 5.72g | Prot: 13.55g | Carbs: 97.89g.
Breakfast: Blueberries, Watermelon, Plums, Mango. Dinner: Chick Peas, Calorie Wise Ranch, Yellow Mustard, Lettuce Salad with Assorted Vegetables. more...
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Losing 6.4 kg a Week
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salandar19's Weight History
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