Weigh In record (no journal entry) for 07 November 2010
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107.1 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2010:
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2964 kcal
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Fat: 122.21g | Prot: 100.30g | Carbs: 364.74g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Maltesers, Boston Pizza Jambalaya Fe. Dinner: Onion Rings, Uncle Burger. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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