Weigh In record (no journal entry) for 06 July 2020
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48.1 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 34.55g | Prot: 96.94g | Carbs: 180.65g.
Breakfast: Café, Sirop d'Erable, No Name Fruit Blend, Riviera Yogourt Grec 0% Vanille, Gruau cuit au four aux pêches et framboises. Lunch: Coca-Cola Coca-Cola Zero, Mann's Sugar Snap Peas, Poivrons, Pizza italienne à maman. Dinner: Mann's Sugar Snap Peas, President's Choice Icelandic Style Yogurt Skyr Vanilla, Armstrong Marble Cheese Stick, Mini-Carottes, Hot-Dog. Snacks/Other: Mr. Christie's Social Tea Biscuits, Danone Yopro. more...
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Losing 1.3 kg a Week
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