Weigh In record (no journal entry) for 06 July 2020
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54.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 85.27g | Prot: 82.21g | Carbs: 136.28g.
Lunch: Jimmy's Egg Western Omelette, Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish). Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Martha White Blueberry Muffin, Premier Nutrition High Protein Shake - Caramel, Sun Chips Harvest Cheddar. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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