peeperjj's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
54.1 kg Lost so far: 18.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1643 kcal Fat: 85.27g | Prot: 82.21g | Carbs: 136.28g.   Lunch: Jimmy's Egg Western Omelette, Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish). Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Martha White Blueberry Muffin, Premier Nutrition High Protein Shake - Caramel, Sun Chips Harvest Cheddar. more...
1522 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.