Weigh In record (no journal entry) for 07 November 2010
|
110.7 kg
Lost so far: 5.0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2010:
|
172 kcal
|
Fat: 11.52g | Prot: 4.12g | Carbs: 18.01g.
Breakfast: Butter, Double Fiber Whole Wheat Bread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mardee57's Weight History
|