Weigh In record (no journal entry) for 06 July 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 3.18g | Prot: 11.24g | Carbs: 43.38g.
Breakfast: Bananas , 2% Fat Milk, Kellogg's Special K Original, Coffee. more...
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Gaining 0.8 kg a Week
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arnoldmoe's Weight History
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