Weigh In record (no journal entry) for 24 June 2013
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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2385 kcal
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Fat: 191.31g | Prot: 130.74g | Carbs: 39.83g.
Breakfast: Young Green Onions (Tops Only), Green Peppers, Egg, Butter, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Green String Beans. Lunch: Coffee and Chicory, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise, Kale. Dinner: Skinless Chicken Breast, Green String Beans, Kale, Coffee and Chicory, Heavy Cream, Collards, Olive Oil, Butter. Snacks/Other: Green String Beans, Cheddar Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Cheddar Cheese, Dry or Hard Salami, Water. more...
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Gaining 0.9 kg a Week
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right-now-or-never's Weight History
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