Weigh In record (no journal entry) for 24 June 2013
|
120.8 kg
Lost so far: 37.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 84.90g | Prot: 143.36g | Carbs: 74.60g.
Lunch: All-American Grinder. Dinner: Corn On The Cob with Butter, Broccoli, John Morrell john morelle hickory smoked bacon, Cooked Asparagus (from Fresh), Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|