Weigh In record (no journal entry) for 05 July 2020
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54.2 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 103.40g | Prot: 87.31g | Carbs: 166.36g.
Lunch: Great Value Corn on The Cob, Steak (Lean Only Eaten). Dinner: Great Value 100% Pure Beef Burgers, Ball Park Beef Frank, Land O'Lakes Sliced American Cheese, Ruffles Original Potato Chips, Ball Park Hamburger Buns (50g), Ball Park Hot Dog Bun. Snacks/Other: Snickers Snickers Bar (1.86 oz), M&M's Peanut M&M's. more...
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steady weight
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peeperjj's Weight History
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