Weigh In record (no journal entry) for 05 July 2020
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85 kg
Lost so far: 5.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 172.92g | Prot: 140.66g | Carbs: 50.62g.
Lunch: The Laughing Cow Cheese, 양념치킨, 매운족발, 계란후라이, 새우, 방울 토마토, 양송이버섯, 단호박찜, 삼겹살구이. Dinner: 블루베리. more...
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Losing 8.4 kg a Week
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