Weigh In record (no journal entry) for 05 July 2020
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.03g | Prot: 65.42g | Carbs: 26.72g.
Breakfast: Twinings Earl Grey Tea. Lunch: Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Cucumber (low carb). Dinner: Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Breast, Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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