Weigh In record (no journal entry) for 24 June 2013
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96.2 kg
Lost so far: 21.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 25.68g | Prot: 74.72g | Carbs: 89.97g.
Breakfast: Equal, Cream (Half & Half), Coffee, Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Butterball Smoked White Turkey. Dinner: Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Celery, Kroger Baby Carrots. more...
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Losing 0.1 kg a Week
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Ausevolt22's Weight History
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