Weigh In record (no journal entry) for 05 July 2020
|
85.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 38.31g | Prot: 53.60g | Carbs: 180.56g.
Breakfast: 365 Blueberry Cereal Bar, 365 Organic Classic White Bread, Bonne Maman Peach Preserves. Lunch: Fried Egg , Fried Egg . Dinner: Freshlike No Salt Added Green Beans, Roasted Broiled or Baked Chicken Wing, White Rice (Long-Grain, Cooked). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Honey Nut Cheerios. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|