|
Holiday weight. Still not too bad for me.
|
105.7 kg
Lost so far: 8.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 128.56g | Prot: 120.17g | Carbs: 179.75g.
Breakfast: Waffle House Bacon (3), Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Lunch: Heinz 57 Steak Sauce, Kraft Singles White American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Aunt Millie's Homestyle Honey Hamburger Buns. Dinner: Gatorade Propel Zero - Grape, Kraft Miracle Whip Dressing, Great Value Colby & Monterey Jack Cheese Slice, Turkey Breast Meat , Aunt Millie's Butter Top Wheat Bread, Philadelphia Original Cream Cheese, Bread. more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|