Judyrose1997's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

67.1 kg Lost so far: 44.0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

625 kcal

Fat: 44.55g | Prot: 53.36g | Carbs: 0.03g. Lunch: Butter (Salted), Bottled Water Unsweetened, Food Lion Pork Rinds, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...

1777 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Yoga - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 04 Jul 20

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Judyrose1997's Weight History