Juls2211's Journal, 04 Jul 20

Work has been crazy and haven’t had much time to check in. I hope everyone is well and having an awesome holiday weekend! Happy 4th!
58.2 kg Lost so far: 4.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1069 kcal Fat: 86.94g | Prot: 43.93g | Carbs: 61.48g.   Breakfast: Cream (Half & Half), Coffee, Butter. Lunch: L'oven Fresh Zero Net Carb Multiseed Bread, Calavo Avocado, Kroger Spreadable Butter with Olive Oil & Sea Salt. Dinner: L'oven Fresh Zero Net Carb Multiseed Bread, Pulled Pork, Coleslaw . more...
1413 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Wow, you've been doing something right! 🌈 
05 Jul 20 by member: shirfleur 1
I hear you friend! Stay safe and healthy and awesome job!!!!!💪💪🤗🥰💜💚 
08 Jul 20 by member: jcmama777

     
 

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Juls2211's Weight History


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