Fatimah Horami's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
56 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1118 kcal Fat: 39.05g | Prot: 32.80g | Carbs: 160.13g.   Breakfast: Kate's Homemade Butter, Syrup, Barley Bread, Whole Wheat Bread. Lunch: Tomatoes, Whole Wheat Bread, Boiled Egg. Dinner: Cucumber (Peeled) , Tomatoes, Lentil Soup, Whole Wheat Bread, Boiled Egg, White Rice. more...
1367 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 2.3 kg a Week

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Fatimah Horami's Weight History


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