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Just one night of pizza and ice cream with family...
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1720 kcal
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Fat: 89.80g | Prot: 93.04g | Carbs: 115.16g.
Breakfast: Cappuccino. Lunch: Ketchup, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese (No Bun), Barefoot Pink Moscato Champagne, Simply Enjoy Grilled Mixed Vegetables. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall). more...
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Gaining 5.7 kg a Week
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