kmkjmomma's Journal, 04 Jul 20

Delayed GI Bleed 12:30a.m. 7/1/2020 - iv's of saline and 2 units of blood, discharged from hospital afternoon of 7/2/2020
76.4 kg Lost so far: 41.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
331 kcal Fat: 14.78g | Prot: 22.27g | Carbs: 22.21g.   Breakfast: Reduced Sodium Chicken Broth (Canned), Reser's Mashed Potatoes. Lunch: Great Value 4% Cottage Cheese. Dinner: Seneca Foods 100% Natural Apple Sauce No Sugar Added, Lemon Juice (Canned or Bottled), Pace Chunky Mild Salsa, Great Value Light Mayonnaise, Trident Seafoods Salmon Patty. Snacks/Other: Water. more...
2490 kcal Exercise: Vacuuming - 40 minutes, Cleaning - 45 minutes, Yard Work (gardening) - 20 minutes, Standing - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
Gaining 0.8 kg a Week

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kmkjmomma's Weight History


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