Weigh In record (no journal entry) for 04 July 2020
|
68.8 kg
Lost so far: 33.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 42.79g | Prot: 25.42g | Carbs: 56.98g.
Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Deviled Egg, Trader Joe's Old Fashioned Potato Salad, Great Value Hot Dog Buns, Hebrew National Beef Franks. more...
|
Losing 3.2 kg a Week
|
Comments
Nice job!!! Drifting down for sure! ❤️
04 Jul 20 by member: melissatwa
|
06 Jul 20 by member: caraken
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|