Weigh In record (no journal entry) for 04 July 2020
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89.0 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 80.75g | Prot: 107.03g | Carbs: 43.89g.
Breakfast: Meat Loaf Made with Chicken or Turkey, Life Cuisine Creamy Chicken & Riced Cauliflower Bowl. Lunch: Crush Soda Diet Orange Soda (Can), Great Value Hamburger Dill Chips Pickles, Cheddar Cheese , Ball Park Beef Frank, Ground Beef (90% Lean / 10% Fat) . Dinner: Mauna Loa Dry Roasted Macadamias, Member's Mark Deli Sliced Muenster Cheese, Dr. Pepper Diet Dr. Pepper, Garlic , Butter , Trader Joe's Cooked Shrimp Medium. more...
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Gaining 2.9 kg a Week
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lightning75715's Weight History
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