Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GuiseppeCarboner
Journal
04 Jul 20
GuiseppeCarboner's Journal, 04 Jul 20
GuiseppeCarboner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2020
74.2 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
2664 kcal
Fat: 125.64g | Prot: 105.69g | Carbs: 292.89g.
Breakfast:
Pure Protein Peppermint Bark, Tim Hortons Coffee with Milk (Medium).
Lunch:
Meat Pie, Harvest Creek Jumbo Chicken Breast Bites.
Dinner:
Schneider's Turkey Snack Kit, Meat Potato and Vegetable Turnover.
Snacks/Other:
Lay's Classic Chips, Breyers Maple Walnut Ice Cream, Meat Potato and Vegetable Turnover, Carbonated Citrus Juice Drink, Kellogg's Cheez It.
more...
1997 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 40 minutes, Weight Training (Bodybuilding) - 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GuiseppeCarboner's Weight History
View Complete History