Weigh In record (no journal entry) for 04 July 2020
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52.2 kg
Lost so far: 12.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3375 kcal
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Fat: 65.01g | Prot: 86.58g | Carbs: 594.26g.
Breakfast: Laitilan Proegg Valkuainen, Pakkasmarja Boysenmarja, Dr. Oetker Vitalis Crunchy Mysli Plus Double Chocolate, Salliselta Hampunsiemen Luomu, Alpro Roasted Almond Unsweetened, Kellogg's Corn Flakes, Kaneli, Alpro Roasted Almond Unsweetened, Kesäkurpitsa, Urtekram Peanut Butter Crunchy, Pakkasmarja Mustikka, Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa). Lunch: Pirkka Riisikakku, Santa Maria Taco Sauce Medium, Rummo Täysjyvä Spagetti. Dinner: Irtokarkki. Snacks/Other: Pingviini Kevyt Vanilja Laktoositon, Alpro Roasted Almond Unsweetened, Oreo Mint Flavour, Pingviini Kevyt Vanilja Laktoositon, Santa Maria Taco Sauce Medium, Atria Vuolu Kanafilee Mustapippuri, Rainbow Tex Mex Tortilla Wraps. more...
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Losing 3.5 kg a Week
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OlgaFit2023's Weight History
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