jeannieselby's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
120.7 kg Lost so far: 14.1 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
3158 kcal Fat: 154.68g | Prot: 93.45g | Carbs: 363.46g.   Breakfast: IHOP Pancake Syrup, Mimis Cafe French Toast, Denny's Turkey Bacon, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Hillshire Farm Turkey Smoked Sausage, Reser's Macaroni Salad. Dinner: Red Lobster Caesar Salad, Red Lobster Garlic Shrimp Scampi, Schwan's Multigrain Orzo, Quinoa & Vegetable Blend. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Boursin Garlic & Fine Herbs Gournay Cheese, Crunchmaster Multi-Grain Crackers, Magnum Non-Dairy Classic Bar. more...
Losing 1.6 kg a Week

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Comments 
Yay! down is good 
03 Jul 20 by member: HCB
Yay! down is good 
03 Jul 20 by member: HCB

     
 

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jeannieselby's Weight History


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