Weigh In record (no journal entry) for 03 July 2020
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98.5 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 135.66g | Prot: 67.67g | Carbs: 111.99g.
Lunch: Gratify Gluten Free Everything Thins, Meijer Crinkle Cut Fries, Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: McDonald's Hamburger Patty, McDonald's French Fries (Medium). Snacks/Other: Godiva 72% Dark Chocolate Mini Bars, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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Losing 0.2 kg a Week
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mrphines's Weight History
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