NickWolverine's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
111.4 kg Lost so far: 3.0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1237 kcal Fat: 55.45g | Prot: 44.73g | Carbs: 155.62g.   Breakfast: Kroger Eggs (Large), Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. Dinner: Post Fruity Pebbles, Kroger Vitamin D Whole Milk. Snacks/Other: Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Navels Oranges, Monster Beverage Zero Ultra, Kroger Classic Trail Mix. more...
Losing 0.8 kg a Week

11 Supporters    Support   

Comments 
good for you 
03 Jul 20 by member: HCB
nice drop  
04 Jul 20 by member: mountainman2

     
 

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NickWolverine's Weight History


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