Weigh In record (no journal entry) for 03 July 2020
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85.4 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 10.44g | Prot: 10.69g | Carbs: 76.24g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, Water, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of The Woods. more...
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Losing 0.1 kg a Week
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