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Going up north this weekend. Gonna focus on enjoyment! My weight loss goals will still be on the back of my mind, just not my primary focus. Hope everyone has a wonderful weekend!
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101.6 kg
Lost so far: 6.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 61.00g | Prot: 49.26g | Carbs: 141.32g.
Lunch: Great Value Deli Style Sliced Swiss Cheese, Burger King Whopper Sandwich. Dinner: McDonald's Buttermilk Crispy Chicken Sandwich. Snacks/Other: Nabisco Chips Ahoy! Thins, Merlot Wine, Anheuser-Busch Bud Light Orange. more...
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Losing 1.3 kg a Week
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