Weigh In record (no journal entry) for 23 June 2013
|
57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 95.90g | Prot: 107.33g | Carbs: 38.82g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: No Sugar Added Raspberry Jam, Bagel Low Carb, Pork Chop, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Mature Onions. Dinner: Spaghetti Winter Squash, Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Merlot Wine, Peanuts Salted. more...
|
steady weight
|
|
KindaSpecial's Weight History
|