Weigh In record (no journal entry) for 22 June 2013
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89.8 kg
Lost so far: 18.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 60.43g | Prot: 34.99g | Carbs: 105.17g.
Breakfast: Grapefruit (Pink and Red), Tanimura & Antle Sweet Yellow Onion, Egg, Extra Virgin Olive Oil, Bell Peppers. Lunch: Banana, Fresh Express American Lettuce Blend, Red Tomatoes, Extra Virgin Olive Oil, Giant Eagle Whole Raw Almonds. Dinner: Bing Cherries, Fit & Active Unsalted Almonds. Snacks/Other: Water. more...
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steady weight
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Sugar Waffle's Weight History
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