Weigh In record (no journal entry) for 02 July 2020
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80.8 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 32.61g | Prot: 42.29g | Carbs: 17.24g.
Dinner: Olive Oil , Compliments Balance Caesar Dressing , No Name Dill Pickles with Garlic, President's Choice Blue Menu Skinless Boneless Chicken Breast, Cooked Cauliflower (from Fresh). more...
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Losing 0.4 kg a Week
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sammmyjay's Weight History
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