ruthe1213's Journal, 02 Jul 20

About 50% success yesterday
110.7 kg Lost so far: 0 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1130 kcal Fat: 81.25g | Prot: 74.75g | Carbs: 15.00g.   Breakfast: Lindora Cheesecake. Lunch: Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Organic Ground Beef, R.W. Knudsen Family Hampshire Sour Cream. Snacks/Other: Amber Lyn Sugar Free Dark Chocolate. more...
Gaining 7.6 kg a Week


Comments 
Hey, that's about 50% MORE success than IIII had yesterday, so GOOD JOB! 
03 Jul 20 by member: Debbie Cousins

     
 

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ruthe1213's Weight History


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