Weigh In record (no journal entry) for 02 July 2020
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51.1 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 39.69g | Prot: 106.69g | Carbs: 224.36g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Watermelon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Watermelon , Maruchan Ramen Noodle Soup - Chicken Flavor, Naturegg Eggs, Broccoli . Snacks/Other: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Bananas , Great Value Sugar Free Syrup, Quaker Quick Oats, Fage Total 0% Greek Yogurt, White Claw Clementine Hard Seltzer, Quaker Rice Cakes - Lightly Salted, Frigo Light String Cheese, Lifesavers Wint-O-Green Mints (1). more...
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Gaining 0.5 kg a Week
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 Comments
Lifting and eating at maintenance now. Feels good to not worry about a gain or a loss. I feel comfortable anywhere from 120-109💁🏻♀️ Just working hard, counting my cals, and letting my body figure it out.
02 Jul 20 by member: LeiLei84
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Yeah a set target weight was getting to my head. I feel more focused on what’s important. Hope you’re having a nice Tuesday!
07 Jul 20 by member: LeiLei84
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LeiLei84's Weight History
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