Weigh In record (no journal entry) for 02 July 2020
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69.2 kg
Lost so far: 32.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 40.14g | Prot: 38.51g | Carbs: 38.44g.
Breakfast: Cereal with Milk, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Mission Avocado, Atkins Frozen Chili Con Carne. more...
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Gaining 0.6 kg a Week
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 Comments
02 Jul 20 by member: melissatwa
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Having to eat more to keep nausea away. Want to loose a lot more but as long as I can stay here and not go up. I’m happy 😆. Thanks for the nice words. You are the best!!
03 Jul 20 by member: caraken
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Oh dear... Still not feeling well? I'm so sorry, but I see you are down some more again! Hang in there, sweet lady! What a tough year you have had. Hugs! ❤️
04 Jul 20 by member: melissatwa
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