FourWheeldrive's Journal, 02 Jul 20

A Little Closer. Let's see if I can keep this up through the 4th Weekend.
105.2 kg Lost so far: 9.1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1897 kcal Fat: 60.44g | Prot: 47.21g | Carbs: 299.43g.   Breakfast: Dole Organic Bananas, Starbucks Caramelized Vanilla Honey Frappuccino, Arby's Traditional Greek Gyro. Lunch: Great Value Whole Milk, Cap'n Crunch's Cotton Candy Crunch. Dinner: Texas Roadhouse Green Beans, Texas Roadhouse Steak Fries, Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade),  Brown Gravy. Snacks/Other: Dr. Pepper Dr. Pepper (32 oz), V8 Low Sodium Original 100% Vegetable Juice. more...
Losing 0.5 kg a Week


Comments 
Thank you, My Sugar Waffle. 
02 Jul 20 by member: FourWheeldrive

     
 

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