Weigh In record (no journal entry) for 22 June 2013
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 12.97g | Prot: 32.01g | Carbs: 118.85g.
Breakfast: Конфетки 2, Болгарский Перец, салат, огурцы, помидор, Овсяное печенье, Котлеты из птицы. Lunch: Сахар, Клубника, Помидоры. Dinner: Активиа Биойогурт Яблоко и Злаки. more...
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2141 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Валентина0207's Weight History
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