Weigh In record (no journal entry) for 22 June 2020
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66.5 kg
Lost so far: 7.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.62g | Prot: 124.65g | Carbs: 66.18g.
Lunch: Bob's Red Mill Chia Seed, Irresistibles Frozen Mixed Berries, Le Choix du Président Yogourt Grec 0%. Dinner: Légumes Crus, Riz Basmati (Cuit), Steak de Bœuf, Avocat, Kraft Fat Free Italian Dressing, Kirkland Signature Poitrines de Poulet, Légumes Crus, Salade. Snacks/Other: XPN Iso Xtrem, Bob's Red Mill Chia Seed, Kirkland Signature Yogourt Grec. more...
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Losing 0.2 kg a Week
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 Comments
wow 13 pounds. congrats :)
02 Jul 20 by member: artcgirl
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andreanne.dumulong's Weight History
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