Weigh In record (no journal entry) for 01 July 2020
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58.0 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.59g | Prot: 79.59g | Carbs: 132.31g.
Breakfast: Orange Juice , Yupik Organic Oat Groats, Wonder 100% Whole Wheat Bread (75g), Egg. Lunch: Peas and Carrots (Frozen) , Beef Steak (Lean Only Eaten). Snacks/Other: Orville Redenbacher's Buttery Popcorn. more...
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Losing 1.9 kg a Week
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BonnieStar's Weight History
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