Weigh In record (no journal entry) for 01 July 2020
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81.8 kg
Lost so far: 14.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 34.58g | Prot: 81.39g | Carbs: 37.87g.
Breakfast: President's Choice Blue Menu Turkey Bacon-Style, Egg, Egg White. Lunch: Yoplait Yogurt Tube. Dinner: Schneider's Hot Dog , Compliments Green Beans, Green Giant Cauliflower Rice , Venison/Deer. more...
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Losing 0.3 kg a Week
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Autumn1988's Weight History
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