Weigh In record (no journal entry) for 01 July 2020
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 9.39g | Prot: 37.62g | Carbs: 115.29g.
Lunch: Магнит Банан, Печень Куриная Жареная, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Конти Умка с Ирисом, Рафинад. more...
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Losing 0.1 kg a Week
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kozlovaes's Weight History
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