Weigh In record (no journal entry) for 30 June 2020
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137.1 kg
Lost so far: 4.0 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.26g | Prot: 59.84g | Carbs: 100.09g.
Breakfast: Kroger Bacon, Egg & Cheese Croissant Sandwich. Dinner: Cucumber (with Peel) , Silver Mine Subs Cripple Creek (Small). Snacks/Other: Kroger Cut Green Beans , Kroger Seasoned Pork Carnitas, Kroger Cut Green Beans . more...
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Losing 6.4 kg a Week
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acadia1894's Weight History
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