Weigh In record (no journal entry) for 04 November 2010
|
137.4 kg
Lost so far: 21.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2010:
|
1634 kcal
|
Fat: 62.94g | Prot: 77.22g | Carbs: 198.71g.
Lunch: sweet tea, Dr. Pepper (20 oz), great value fries, mushroom swiss burger. Dinner: beef stew. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|