Weigh In record (no journal entry) for 30 June 2020
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54.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 42.38g | Prot: 95.79g | Carbs: 109.93g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Steak (Lean Only Eaten). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 1.9 kg a Week
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peeperjj's Weight History
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