Weigh In record (no journal entry) for 30 June 2020
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86.2 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 13.19g | Prot: 26.00g | Carbs: 211.24g.
Breakfast: Sugar, Bonne Maman Peach Preserves, Lactaid 100% Lactose Free Reduced Fat Milk, 365 Organic Classic White Bread. Lunch: 365 Organic Classic White Bread. Dinner: Great Value Pasta Shells, White Rice (Long-Grain, Cooked). Snacks/Other: 365 Vanilla Sandwich Cremes, 365 Blueberry Cereal Bar. more...
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Losing 7.0 kg a Week
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2525Sophie's Weight History
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