Hanaa1989's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
56.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
2129 kcal Fat: 80.41g | Prot: 126.25g | Carbs: 230.09g.   Breakfast:  Pêches,  Flan Pâtissier,  Farine de Blé Entier,  Café,  Oeuf, Myprotein Impact Whey Protein (25g),  Beurre de Cacahuètes. Lunch:  Poulet curry coco,  Riz Basmati. Dinner:  Oeuf, Cerises Douces, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Pays Gourmand Tarte Flambée aux Lardons et Oignons. Snacks/Other:  Glaces au Chocolat,  Sablé (Type de Biscuit). more...
2122 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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Hanaa1989's Weight History


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