Weigh In record (no journal entry) for 28 June 2020
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103.7 kg
Lost so far: 24.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 83.70g | Prot: 22.91g | Carbs: 23.55g.
Breakfast: Mitchell's Heritage Thick Sliced Bacon. Dinner: Nachos with Cheese and Sour Cream, Coffee, Lucerne 33% M.F. Whipping Cream. more...
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Gaining 3.9 kg a Week
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tenax661's Weight History
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